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Most Americans Still Aren't Eating Enough Whole Grains

Americans are eating more whole grains than ever before -- but it's still not enough.

Moreover, not everyone agrees on what whole grains actually are, according to a new study that found competing definitions.

The increase in whole grain intake over the past two decades is either 39.5% or 61.5%, according to researchers from the Tufts University Friedman School of Nutrition Science ...

Not All Dietary Fiber Is Created Equal

Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease.

Yet many types of dietary fiber exist -- and they don't all work the same, according to a small new study.

"When you actually get down to it, fiber is incredibly heterogeneous. It's very, very different," said study co-author Michael Snyder, a professor and chair o...

Threatening Eye Condition Rare After COVID Infection

As doctors learn more about COVID-19 infection, they are finding that in rare cases, it appears tied to a disturbing eye condition.

Retinal vein occlusion is a blockage of the small veins that carry blood away from the retina, which cau...

Weight Loss Your Resolution? Experts Look at Fasting, Keto and Whole 30

Folks who are determined to shed some pounds in the New Year face a bewildering array of fad diets and quickie weight-loss schemes.

Those weighing eating patterns and diet plans such as intermittent fasting, the

  • Dennis Thompson HealthDay Reporter
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  • December 30, 2021
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  • Página completa
    • Could a High-Fiber Diet Help Boost Cancer Survival?

    People undergoing immune-boosting therapy for advanced melanoma may respond better if they eat a high-fiber diet, a new study hints.

    Researchers said much more study is needed, but their initial findings -- in both melanoma patients and lab mice -- suggest that

    MIND Diet May Guard Against Alzheimer's

    The MIND diet may help older people ward off Alzheimer's disease, a new study finds.

    Developed by the late Martha Clare Morris, who was a Rush University nutritional epidemiologist, and her colleagues, the MIND diet is a hybrid of the Mediterranean and DASH diets.

    People in the study who followed the MIND diet even later in life did not develop thinking problems, researchers say.

    Diet Key to Better Health in People With Diabetes

    A diet rich in fresh veggies, fruit and fiber has meaningful benefits for people with diabetes, a new research review confirms.

    Doctors have long recommended this kind of "low-glycemic" eating regimen to help patients manage their diabetes and keep blood sugar levels steady. The new review of findings from 29 different trials lends support for that advice.

    "Although it was smal...